About Diving
Top diving performances depend on strength, power, courage, agility, balance, grace, synchronisation, creativity and imagination. Diving challenges the physical laws of gravity in its demands on the athletic and artistic qualities of the competitors. Diving for both men and women is divided into one-metre springboard three-metre springboard and platform diving from 5 metre through to 10 metre. Five metre and seven metre are generally used in junior competition.
The required conditions for all junior and open competitions are clearly laid out in the FINA diving rules.
You can find the FINA diving rules here.
The required conditions for all junior and open competitions are clearly laid out in the FINA diving rules.
You can find the FINA diving rules here.