Degree of Difficulty
The variety of dives is quite vast, most can be performed in A, B and C positions from any different springboard (1 or 3 metre) and platform (5, 7.5 or 10 metre) height. The degree of difficulty (DD) is the rating of how difficult a dive is to perform correctly in a certain position from a certain board height.
203 back one and a half somersault on the 1 metre board
Usually, with the more basic dives like the 301A (reverse dive-straight), it is considered harder to maintain the dive for a longer period of flight as there is minimal control for adjustment during the dive. Therefore it has a higher DD on the three-metre board than on the one-metre board.
- Tuck is regarded as the easiest position, as the body in a tuck position is capable of spinning and rotating quicker.
- Pike is regarded as a little harder, as the body is not so compact (harder to rotate)
- Straight is regarded as the hardest position
203 back one and a half somersault on the 1 metre board
- C = tuck position DD = 2.0
- B = pike position DD = 2.3
- A = straight position DD = 2.5
- Board/platform A Position B Position C position
- 1 metre DD = 2.5 DD = 2.3 DD = 2.0
- 3 metre DD = 2.4 DD = 2.2 DD = 1.9
- 5 metre DD = 2.5 DD = 2.3 DD = 2.0
- 7.5 metre DD = 2.4 DD = 2.2 DD = 1.9
- 10 metre DD = 2.4 DD = 2.2 DD = 1.9
- 10 metre DD = 2.4 DD = 2.2 DD = 1.9
Usually, with the more basic dives like the 301A (reverse dive-straight), it is considered harder to maintain the dive for a longer period of flight as there is minimal control for adjustment during the dive. Therefore it has a higher DD on the three-metre board than on the one-metre board.