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Squads/Sessions

J Squad
Tues 6.45am - 9am
Tues 5 - 7pm
Wed 4.30 - 7pm
Fri 4 - 6pm
Sat 8 - 11am
Sun 10 - 1pm

Rip Squad
Tues 6.45 - 9am
Tues 5 - 7pm
Thur 5 - 7pm
Sat 10-12pm

Twist
Tues 6.45am - 8.15
Wed 5-7pm
Sat 10-12pm

Z Squad
Thurs 5.30 - 7pm

Spin Squad
Tues 4 - 5.30pm
Fri 4.30 - 6pm
Sat 11.30 - 1pm